Creamy Poppy Seed Dressing

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Whip up a deliciously creamy poppy seed dressing in just 5 minutes! This sweet and tangy delight is the ultimate complement to your favorite fruits and salads.

Jar of creamy poppy seed dressing.

Get ready to fall in love with this fresh, creamy poppy seed dressing, it’s a game changer for your fridge! Just give it a quick shake before drizzling it over your favorite salads, whether it’s a vibrant fruit medley or a delicious cranberry apple pecan salad. The nutty poppy seeds burst with flavor, making every bite irresistible. We adore them in lemon poppy seed muffins, so it was only natural to whip up a creamy poppy seed dressing for the blog. Trust me, this recipe is a total winner!

Nothing beats the satisfaction of reaching for a jar of homemade salad dressing in the fridge. The taste is far superior to anything store-bought, and the best part? You can customize the flavors to your heartโ€™s desire! Just keep in mind that homemade dressings donโ€™t last as long since they lack preservatives. A little tip: wipe the lid after each use to help keep it fresh longer.

Ingredients

For the ingredient measurements and the entire recipe, be sure to scroll down to the bottom of the blog post where the recipe card is located.

  • Greek yogurt: Yogurt is the perfect base for the creamy poppy seed dressing because it is already nice and creamy.
  • Olive oil: We prefer extra virgin olive oil for a smoother flavor.
  • Vinegar: White wine vinegar for added tangy flavor. Apple cider vinegar will also work.
  • Dijon Mustard: Adds even more tangy flavor.
  • Poppy seeds: The key ingredient!
  • Honey: Added for a little sweetness. You can use sugar if you don’t have honey.
  • Salt: Just a pinch to balance the flavors.

Step by Step Directions

For the full recipe instructions, scroll down to the bottom of the blog post to the recipe card.

  1. Add all the ingredients to a bowl and whisk until fully combined.
  2. Keep the dressing sealed tightly and refrigerate up to 1 week.

Tips For Success

  • You can use sour cream or mayo in place of Greek yogurt. It turns out great either way.
  • Make it dairy-free by using dairy-free yogurt.
Salad with creamy poppy seed dressing.

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Creamy Poppy Seed Dressing

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Jar of creamy poppy seed dressing.
Whip up a deliciously creamy poppy seed dressing in just 5 minutes! This sweet and tangy delight is the ultimate complement to your favorite fruits and salads.
Sauce Fanatic
Prep Time 10 minutes
Total Time 10 minutes
Serving Size 8

Ingredients

  • ยฝ cup plain Greek yogurt
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons white wine vinegar
  • 1ยฝ tablespoons Dijon mustard
  • 1ยฝ tablespoons poppy seeds
  • 1 tablespoon honey
  • ยผ teaspoon salt

Instructions

  • Combine all the ingredients in a small bowl then whisk until smooth.
  • Transfer to a jar and refrigerate until ready to serve. Shake well before using. Dressing will keep well in the refrigerator for up to 1 week.

Notes

Makes about 1 cup.

Nutrition

Serving: 2tablespoons | Calories: 74kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 109mg | Potassium: 38mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 41mg | Iron: 0.3mg

The nutrition information provided is for convenience and as a courtesy only. It is not guaranteed to be accurate because nutrition information can vary for a variety of reasons. For precise nutritional data use your preferred nutrition calculator and input the exact ingredients and brands you used in the recipe.

CourseAppetizer
CuisineAmerican

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