Raita

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Indulge in the ultimate refresher with this creamy, cooling Indian yogurt-based raita! Perfect as a zesty dip or a delightful side dish, this easy-to-make recipe is a must-try. We love pairing it with spicy, succulent Tandoori chicken for a flavor explosion that will leave your taste buds dancing!

Indian Raita in a brown bowl.

Raita is a beloved Indian yogurt sauce that stands out as one of the most versatile condiments you can find! There’s no single recipe for raita—it varies from region to region, family to family, and even with the changing seasons. At its core, raita is made with creamy, plain full-fat yogurt, spices, and a delightful addition of fruits or vegetables to create a texture that enhances every bite.

Some people like elevating their raita by adding a sprinkle of fresh herbs or a kick of hot chilies. Today, we’re focusing on a simple and refreshing cucumber raita that’s perfect for any meal!

Once you’ve mastered the basics, don’t hesitate to get creative and make it your own. The world of raita is yours to explore!

Ingredients

With countless variations, it was easy to feel a bit overwhelmed. But in the end, we embraced simplicity! Our cucumber raita recipe features just a handful of easy-to-find ingredients that come together to create a refreshing delight.

Whether you’re pairing it with spicy dishes or enjoying it on its own, this raita is the perfect balance of cool and zesty.

For the ingredient measurements and the entire recipe, be sure to scroll down to the bottom of the blog post where the recipe card is located.

  • Yogurt: We prefer whole milk plain yogurt for its deliciously rich and creamy texture. But hey, if you prefer low-fat, we’re totally on board with that too!
  • Cucumber: For our Indian raita, we love a chunky texture that highlights fresh cucumber instead of the typical grated version. So, we’re calling for finely diced cucumber cubes that add a delightful crunch!
  • Red onion: We also like to add some diced red onion for added freshness and crunch. This is completely optional.
  • Lemon juice: Lemon juice brightens up the sauce.
  • Fresh herbs and spices: Our go-to spices are fresh mint and cilantro paired with ground cumin, coriander, salt, and pepper.
Overhead view of Indian raita in brown bowl.

Step by Step Directions

Dive into this refreshing Indian yogurt dip, a delightful side dish that’s easier to make than you might think! The secret lies in the perfect balance of texture and temperature – think cool, creamy yogurt paired with a satisfying crunch from fresh cucumber.

For the full recipe instructions, scroll down to the bottom of the blog post to the recipe card.

  1. Cut the cucumber into small bits and mince the onion, mint, and cilantro.
  2. Add all the ingredients to a bowl and stir until well combined.
  3. Raita is delicious when served immediately, but giving it a little time in the fridge allows the flavors to truly meld. Letting it chill for a few minutes enhances the taste and makes every bite even more refreshing!

More Indian-Inspired Recipes

Easy Raita

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Indian Raita in a brown bowl.
Indulge in the ultimate refresher with this creamy, cooling Indian yogurt-based raita! Perfect as a zesty dip or a delightful side dish, this easy-to-make recipe is a must-try. We love pairing it with spicy, succulent Tandoori chicken for a flavor explosion that will leave your taste buds dancing!
Sauce Fanatic
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 6

Ingredients

  • 1 cup whole milk plain yogurt
  • ½ cup cucumber, finely diced
  • 1 tablespoon minced red onion
  • 1 tablespoon lemon juice
  • 3 tablespoons fresh mint leaves, chopped
  • 3 tablespoons fresh cilantro, chopped
  • ½ teaspoon ground cumin
  • ½ teaspoon coriander
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Place all ingredients in a bowl and stir to combine.
  • Cover tightly and refrigerate until ready to serve.
  • Raita will keep for 4-5 days stored in the refrigerator.

Nutrition

Calories: 31kcal | Carbohydrates: 3g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 117mg | Potassium: 105mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 171IU | Vitamin C: 3mg | Calcium: 61mg | Iron: 0.3mg

The nutrition information provided is for convenience and as a courtesy only. It is not guaranteed to be accurate because nutrition information can vary for a variety of reasons. For precise nutritional data use your preferred nutrition calculator and input the exact ingredients and brands you used in the recipe.

CourseCondiments
CuisineIndian

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